How to Sneak Calcium into Your Child’s Diet
by Zangani • 10 November 2011 • Latest Medical News
Osteoporosis prevention begins in childhood as the bones grow and mature. The bones reach their peak bone mass by the age of 20 and then it is all downhill from there. Hopefully, by the age of 50, there is enough bone mass to prevent fragile fractures. Calcium plays a key role in the optimizing peak bone mass during childhood. Lately, an alarming trend has been happening to children. The beverages choices of the mothers are being reflected in…